Certificate in Fermented Foods: A Deep Dive
-- ViewingNowThe Certificate in Fermented Foods: A Deep Dive is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing fermented foods industry. This course emphasizes the importance of fermented foods in promoting gut health and preventing chronic diseases, making it highly relevant in today's health-conscious society.
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โข Introduction to Fermented Foods: Understanding Fermentation, History, and Cultures
โข Types of Fermented Foods: Dairy, Vegetables, Grains, Legumes, Fruits, Meats, and Beverages
โข Fermentation Processes: Lactic Acid Fermentation, Alcoholic Fermentation, Acetic Acid Fermentation, and Yeast Fermentation
โข Starting Your Own Ferments: Equipment, Ingredients, and Techniques
โข Safety and Hygiene: Food Handling, Sanitation, and Spoilage Prevention
โข Fermented Dairy: Yogurt, Cheese, Kefir, and Buttermilk
โข Fermented Vegetables: Sauerkraut, Kimchi, Pickles, and Kombucha
โข Fermented Grains and Legumes: Sourdough Bread, Tempeh, and Miso
โข Fermented Fruits: Wine, Cider, and Fruit Vinegars
โข Fermented Meats: Charcuterie, Salami, and Sausages
โข Incorporating Fermented Foods into Your Diet: Benefits, Recipes, and Meal Ideas
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