Certificate in Positive Psychology & Wellbeing: Actionable Knowledge
-- ViewingNowThe Certificate in Positive Psychology & Wellbeing: Actionable Knowledge is a comprehensive course designed to equip learners with the essential skills needed to excel in today's rapidly evolving workplace. This certificate course focuses on the science of happiness, well-being, and personal growth, providing actionable knowledge that learners can apply in their professional and personal lives.
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โข Introduction to Positive Psychology & Wellbeing
โข Understanding Happiness and its Components
โข Techniques for Gratitude and Positive Thinking
โข Emotional Intelligence and Resilience
โข Mindfulness and Meditation Practices
โข Strength-based Approach to Personal Growth
โข Building Positive Relationships and Social Connections
โข Strategies for Managing Stress and Promoting Wellbeing
โข Goal-setting and Motivation in Positive Psychology
โข Implementing Positive Psychology in Everyday Life
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