Global Certificate in Mindfulness in the Garden
-- ViewingNowThe Global Certificate in Mindfulness in the Garden is a unique course that combines the principles of mindfulness with the therapeutic benefits of gardening. This course is increasingly important in today's fast-paced world, where stress and burnout are common.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Introduction to Mindfulness in the Garden
โข The Science of Mindfulness and its Benefits
โข Preparing the Garden for Mindfulness Practices
โข Mindful Gardening Techniques
โข Connecting with Nature: Mindfulness Exercises in the Garden
โข Overcoming Mindfulness Challenges in the Garden
โข Cultivating Mindfulness: Incorporating Garden Practices into Daily Life
โข Designing a Mindful Garden: Incorporating Sensory Elements
โข Mindful Garden Maintenance and Care
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