Certificate in Nutrition for Enhanced Speed & Power
-- ViewingNowThe Certificate in Nutrition for Enhanced Speed & Power is a comprehensive course designed to empower learners with crucial skills in sports nutrition. This course highlights the importance of tailored nutrition plans in optimizing athletic performance, enabling speed and power enhancement.
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GBP £ 140
GBP £ 202
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⢠Fundamentals of Nutrition: Understanding Macro and Micronutrients
⢠Nutrition for Athletic Performance: Energy Systems and Fuel Sources
⢠Timing of Nutrient Intake: Pre, During, and Post-Workout Nutrition
⢠Hydration: Importance for Speed and Power Athletes
⢠Supplementation: Science and Safety for Enhanced Performance
⢠Sports Nutrition for Vegetarian and Vegan Athletes
⢠Body Composition: Building Lean Muscle for Speed and Power
⢠Nutrition for Injury Prevention and Recovery
⢠Practical Applications: Meal Planning and Supplement Strategies for Speed and Power Athletes
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