Executive Development Programme in Brain Food: Strategic Wellness Insights
-- ViewingNowThe Executive Development Programme in Brain Food: Strategic Wellness Insights is a certificate course that emphasizes the importance of nutrition and well-being in the workplace. With the growing recognition of the impact of employee health on productivity and job satisfaction, there is increasing industry demand for professionals who can apply strategic wellness insights to enhance organizational performance.
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Unit 1: Introduction to Brain Food and Strategic Wellness
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Unit 2: The Science of Nutrition and Brain Health
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Unit 3: The Role of Micronutrients in Cognitive Function
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Unit 4: Meal Timing and its Impact on Mental Performance
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Unit 5: Hydration and Brain Function
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Unit 6: The Gut-Brain Axis: A Key Player in Wellness
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Unit 7: Mindful Eating for Peak Performance
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Unit 8: Personalizing Brain Food Strategies for Executives
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Unit 9: Creating a Brain Food Culture in the Workplace
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Unit 10: Sustaining Long-Term Brain Food Practices for Success
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