Global Certificate in Cognitive Behavioral Therapy: A Yoga Perspective
-- ViewingNowThe Global Certificate in Cognitive Behavioral Therapy: A Yoga Perspective is a comprehensive course designed to equip learners with essential skills in integrating CBT and yoga principles. This course is crucial in today's world where mental health awareness is rising, and people seek holistic approaches to well-being.
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⢠Introduction to Cognitive Behavioral Therapy (CBT) and Yoga
⢠Understanding the Principles of CBT
⢠Yoga Philosophy and its Connection to CBT
⢠CBT Techniques and Yoga Practices
⢠Mindfulness and Meditation in CBT and Yoga
⢠The Role of Breathwork in CBT and Yoga
⢠CBT-Informed Yoga Therapy: A Practical Guide
⢠Case Studies in CBT-Informed Yoga Therapy
⢠Ethical Considerations in Cognitive Behavioral Therapy and Yoga
⢠Assessment and Evaluation in CBT-Informed Yoga Therapy
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