Advanced Certificate in Anti-Aging Nutrition & Fitness
-- ViewingNowThe Advanced Certificate in Anti-Aging Nutrition & Fitness is a comprehensive course designed to equip learners with the latest knowledge and skills in the field. This program focuses on the importance of proper nutrition and fitness in delaying the aging process and improving the quality of life.
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⢠Advanced Nutrition for Aging: Understanding the Role of Macro and Micronutrients
⢠Exercise Physiology and Aging: Adapting Fitness Programs for Older Adults
⢠Anti-Aging Foods and Dietary Patterns
⢠Nutritional Supplementation for Aging: Benefits and Risks
⢠Hormesis and Longevity: The Science of Caloric Restriction and Exercise Stress
⢠Telomeres and Aging: The Impact of Nutrition and Exercise
⢠Functional Foods and Nutraceuticals for Healthy Aging
⢠Meal Planning and Recipe Development for Anti-Aging Nutrition
⢠Assessing Nutritional Status in Older Adults: Screening and Evaluation
⢠Best Practices for Teaching Anti-Aging Nutrition and Fitness
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