Global Certificate in Survivor Well-being: High-Performance
-- ViewingNowThe Global Certificate in Survivor Well-being: High-Performance course is a comprehensive program designed to equip learners with essential skills necessary for career advancement in today's demanding industry. This course emphasizes the importance of promoting well-being for survivors of various traumatic experiences, focusing on evidence-based practices and innovative approaches.
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⢠Global Mental Health Awareness: Understanding the importance of mental health in a global context, including cultural differences and similarities in the experience and expression of mental health issues.
⢠Trauma-Informed Care: Learning the principles of trauma-informed care, including how to create safe and supportive environments for survivors of trauma.
⢠Resilience and Coping Skills: Developing resilience and coping skills to help survivors thrive in the face of adversity.
⢠Self-Care for High-Performance: Exploring the importance of self-care in maintaining high-performance, including strategies for managing stress, burnout, and compassion fatigue.
⢠Mindfulness and Meditation: Practicing mindfulness and meditation techniques to improve mental and emotional well-being.
⢠Nutrition and Exercise: Understanding the role of nutrition and exercise in promoting overall health and well-being, including how to create sustainable and enjoyable habits.
⢠Sleep Hygiene: Learning the principles of sleep hygiene and how to optimize sleep for high-performance.
⢠Social Connectedness: Building and maintaining social connections to support well-being and prevent isolation.
⢠Professional Ethics: Understanding the ethical considerations in working with survivors, including confidentiality, informed consent, and cultural sensitivity.
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