Advanced Certificate in Kundalini Yoga for Awakening
-- ViewingNowThe Advanced Certificate in Kundalini Yoga for Awakening is a comprehensive course that provides learners with the essential skills to deepen their yoga practice and pursue a career in yoga instruction. This course focuses on the advanced techniques of Kundalini Yoga, which is known for its transformative and healing properties.
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• Kundalini Yoga Philosophy: An in-depth exploration of the history, philosophy, and principles of Kundalini Yoga, emphasizing its unique approach to spiritual awakening and self-realization.
• Kundalini Awakening Techniques: Detailed instruction on various Kundalini Yoga practices designed to awaken the dormant energy, including kriyas, meditations, mudras, and breathwork.
• Understanding the Energy Body: An overview of the subtle energy systems in the human body, with a focus on the chakras, nadis, and aura, and their role in the Kundalini awakening process.
• Advanced Breathwork & Pranayama: Mastery of advanced breathing techniques to harness prana, increase vitality, and deepen the meditative experience, including techniques like Bhastrika, Kapalbhati, and Surya Bhedana.
• Sound Healing & Mantra: The use of sound and mantra in Kundalini Yoga for healing, transformation, and spiritual growth, including the study of sacred mantras, naad yoga, and gong meditation.
• Deepening Meditation Practices: Techniques for accessing higher states of consciousness, including advanced meditation practices, visualizations, and chakra meditations.
• Yogic Lifestyle & Diet: An examination of the yogic lifestyle and dietary recommendations for supporting the Kundalini awakening process, including the practice of Sat Kriya, a yogic lifestyle, and a sattvic diet.
• Ethics & Yoga Teaching Methodologies: Ethical considerations and teaching methodologies for sharing Kundalini Yoga with others, including classroom management, sequencing, and adjustments.
• Spiritual Counseling & Mentoring: Techniques for providing spiritual guidance and support to students, including listening skills, intuitive counsel
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- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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