Certificate in Self-Care & Positive Psychology

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The Certificate in Self-Care & Positive Psychology is a comprehensive course designed to equip learners with essential skills to prioritize personal well-being and foster positive work environments. This course is vital for anyone seeking to enhance their mental health, reduce stress, and improve overall quality of life.

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AboutThisCourse

With the increasing demand for mental health awareness in various industries, this course provides a competitive edge for career advancement. Learners will gain practical knowledge and techniques to apply positive psychology principles, enhance self-care practices, and promote mental wellness in their personal and professional lives. By completing this course, learners will be better prepared to excel in their careers while maintaining a balanced and positive mindset.

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CourseDetails

• Understanding Self-Care & Personal Well-being
• Introducing Positive Psychology: Foundations & Principles
• The Science of Happiness: Exploring Well-being & Flourishing
• Cultivating Positive Emotions & Resilience
• Mindfulness & Self-Care: Practical Techniques & Applications
• Strengths-Based Approach to Self-Care & Personal Growth
• Building & Maintaining Supportive Relationships
• Self-Compassion & Overcoming Self-Criticism
• Art of Self-Care: Creativity, Play, & Self-Expression
• Designing a Personalized Self-Care & Positive Psychology Plan

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN SELF-CARE & POSITIVE PSYCHOLOGY
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London School of International Business (LSIB)
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05 May 2025
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