Certificate in Journaling: Building Resilient Families
-- ViewingNowThe Certificate in Journaling: Building Resilient Families course empowers learners with the skills to foster resilience in families through therapeutic journaling. This course is critical as it addresses the growing need for mental health support within families, particularly in today's challenging times.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Journaling for Resilient Families
โข Unit 2: Building Strong Family Bonds through Expressive Writing
โข Unit 3: Overcoming Challenges: Problem-solving and Journaling Techniques
โข Unit 4: Cultivating Gratitude and Positivity in Family Journaling
โข Unit 5: Strengthening Communication through Journal Sharing
โข Unit 6: Emotional Intelligence and Self-awareness in Family Journaling
โข Unit 7: Mindfulness and Reflection: The Role of Journaling in Mental Health
โข Unit 8: Setting and Achieving Family Goals through Journaling
โข Unit 9: Preserving Family Memories: A Journey through Time with Journaling
โข Unit 10: Encouraging Individual Growth: Personal Journaling within the Family Context
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