Certificate in Journaling: Building Resilient Families
-- ViewingNowThe Certificate in Journaling: Building Resilient Families course empowers learners with the skills to foster resilience in families through therapeutic journaling. This course is critical as it addresses the growing need for mental health support within families, particularly in today's challenging times.
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⢠Unit 1: Introduction to Journaling for Resilient Families
⢠Unit 2: Building Strong Family Bonds through Expressive Writing
⢠Unit 3: Overcoming Challenges: Problem-solving and Journaling Techniques
⢠Unit 4: Cultivating Gratitude and Positivity in Family Journaling
⢠Unit 5: Strengthening Communication through Journal Sharing
⢠Unit 6: Emotional Intelligence and Self-awareness in Family Journaling
⢠Unit 7: Mindfulness and Reflection: The Role of Journaling in Mental Health
⢠Unit 8: Setting and Achieving Family Goals through Journaling
⢠Unit 9: Preserving Family Memories: A Journey through Time with Journaling
⢠Unit 10: Encouraging Individual Growth: Personal Journaling within the Family Context
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