Masterclass Certificate in The Science of Wellbeing and Performance
-- ViewingNowThe Masterclass Certificate in The Science of Wellbeing and Performance is a comprehensive course that equips learners with essential skills to excel in their careers. This program delves into the scientific understanding of wellbeing and performance, providing valuable insights into optimizing personal and professional lives.
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โข Neuroscience of Wellbeing
โข Positive Psychology and Performance
โข Stress Management and Resilience
โข Mindfulness and Meditation Techniques
โข Emotional Intelligence for High Performance
โข Nutrition and Exercise for Optimal Wellbeing
โข Habit Formation and Behavior Change
โข Sleep Optimization and Recovery
โข Social Connections and Relationships
โข Measuring and Tracking Wellbeing and Performance Indicators
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EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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