Certificate in Mind-Body Exercise Prescription

Name: Certificate in Mind-Body Exercise Prescription
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The Certificate in Mind-Body Exercise Prescription course is a comprehensive program designed to equip fitness professionals with the skills needed to create effective mind-body exercise programs. This course emphasizes the importance of integrating mind and body in exercise, promoting holistic well-being, and reducing stress.

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AboutThisCourse

In today's fast-paced world, there is an increasing demand for fitness professionals who can offer mind-body exercise programs that cater to a wide range of populations. By completing this course, learners will be able to meet this demand, providing clients with tailored exercise programs that not only improve physical fitness but also mental health and overall well-being. Through this course, learners will gain essential skills in mind-body exercise prescription, including anatomy and physiology, biomechanics, program design, and instruction techniques. These skills will not only enhance learners' professional expertise but also open up new career opportunities, making them more competitive and in-demand in the fitness industry.

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CourseDetails

• Mind-Body Exercise Theory
• Benefits and Risks of Mind-Body Exercise
• Assessing Client's Readiness for Mind-Body Exercise
• Designing Mind-Body Exercise Programs
• Mind-Body Exercise Techniques for Stress Reduction
• Incorporating Mindfulness into Exercise
• Mind-Body Exercise Progressions and Modifications
• Mind-Body Exercise Adherence and Motivation Strategies
• Special Populations and Mind-Body Exercise
• Evaluating Effectiveness of Mind-Body Exercise Programs

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN MIND-BODY EXERCISE PRESCRIPTION

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London School of International Business (LSIB)

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05 May 2025

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